Herbal, Vitamin and Mineral Resources Updated!

Our partnership with vitacost.com has ended, but I have partnered with two other herbal/vitamin/mineral suppliers and have updated all three of the Herbal, Vitamin, Mineral
Resources pages. We are now partnered with both Puritan's Pride and Vitamin World.

Here are some special offers from our two newest affiliates:
At Puritan's Pride Shipping is Only $3.95 on Any Size Order!
Get Free Shipping on orders of $75 or more at Vitamin World! Shop Now

Keep your supplies fresh, and make sure you have everything you need on hand. If you are running low on your favorite supplement or herbal preparation, be sure to check out Puritan's Pride and Vitamin World.

To find out which products we recommend, visit our Herbal, Vitamin and Mineral Resources pages today.

Coffee linked to miscarriage risk

From our most recent Newsletter:

---

I have heard for a long time that coffee consumption can increase the risk of miscarriage as well be a contributing factor to infertility. For the first time I have located a study that states just that. If you missed the Parade insert usually found in your local Sunday newspaper, here is the basic information that was reported:

"Drinking more than one cup of coffee a day, especially during the first three months of pregnancy, doubles the risk of miscarriage, according to a study by Kaiser Permanente."
Here is a quote from the report in the American Journal of Obstetrics & Gynecology, published online 28 January 2008. "...we demonstrated an elevated risk of miscarriage associated with caffeine consumption during pregnancy and a dose-response relationship with most of the risk associated with caffeine consumption at 200 mg or greater per day. This observed effect was independent of many potential confounders including pregnancy related symptoms such as nausea, vomiting, and aversion to caffeine consumption. Even among women who never changed caffeine consumption pattern during pregnancy, there was an almost 80% increased risk of miscarriage associated with caffeine consumption of 200 mg/day or greater,..."

A single 7oz cup of coffee can contain between 100mg and 200mg of caffeine. And it's not just that morning cup of coffee that should be a concern. Caffeine is in tea, sodas, and chocolate too. Going cold turkey may not work for everyone, but going caffeine free as much as possible could reduce your risk of caffeine related miscarriage.

---

Are you signed up to receive our TTC Dreams Newsletter? You can do it right on this site, just scroll down enter your email address and choose to receive the newsletter and special announcements too.